The nubble lighthouse guides the way. His ashes scattered on a raw, cold stormy day. As we toss the powdery gravel into the wet winds the dark death covers us like the a blanket of burden of the trial we were living. Heavy, dark, stormy and little visibility. Many years have now passed and as… Read more
Aspire + Inspire
Aspire & Inspire — two of my favorite words. They go hand and hand. When you aspire to be the BEST you by default inspire you and those around you. Again it goes back to love. If you love yourself. Listen deep. Stay true and Follow your path you will be inspired and aspire to… Read more
Lost & Broken
As the years passed I thought I was living the life of my dreams: raising my beautiful children, running my business, living my life. But reflection is amazing, isn’t it? With years behind me and wisdom gained I now look back over the span of these years and realize that little by little, year by… Read more
Love Yourself
If you don’t love youself… at your core. Everything about you. Who you are. What you look like. Who you’re with. What you stand for. What you do. Your values. Your morals. Your life. You. Everything about you. Then you’re not speaking your truth OR living your truth…. Read more
I’m in
It has always been about the ever after. The prince of my dreams. I didn’t have it the first time. And I have been seeking the one that has it all. That can take care of me. Fulfill my dreams. Define my future. In all these years of learning and growing. I may have just… Read more
A New Chapter
We are in the midst of a new world. One that we have not ever experiecned before. One of distance. One of solitude. As we naviate this way of being… It is becoming (more and more) apparent, that the farther apart we are (phyically)… the closer and closer we are becoming. Through the veil of… Read more
Seven Intents… Healing, My Way
Over the past few years my eyes have been opened to what was broken inside of me and what I needed to heal and build. Through this journey I discovered seven key intents which have become the rules of inner balance and health in my life – Love, Strength, Courage, Gratitude, Forgiveness, Trust & Truth. Love… Read more
I’m Sorry
For belittling you. For not giving you the credit you deserve. For minimizing you, and what you have accomplished. For being ashamed of your (lack of) success. And for judging your success against others. For not acknowledging how far you have come. For not praising you for what you have done. For not loving you… Read more
Strength
You are such a strong woman. You have done so much. And done it all by yourself. You have done what few have done. Taken on what most wouldn’t have. For all the good and the bad. More of the good, because you were brave. You followed you heart. You didn’t give up. You knew… Read more
Words
They drive me to move ahead. Confirm where I’m at. Give me clarity of mind, spirit and path. Validate my truth. Empower and fuel my drive and passion. TEACH ME TO FORGIVE AND BE THANKFUL. Tap into my fears – head on. Release the stories that no longer resonate and rejoice new melodies that sing… Read more
Body-telling
Trusting my body. It was telling my story. Where to go, what was wrong, how to heal. My ailments, issues and insecurities were all telling the story. Silently screaming: where there were blocks, unresolved issues, emotional hurdles. What I felt was my guide. I chose not to hear, all the silent signs across my body… Read more
The Path
My path will be filled with successes and failures. I accept them all as they pave my way. My successes fuel and accelerate my journey. I am grateful and ready for more. My failures teach me much about who I am. I am thankful for them as they teach me vital lessons. I vow to… Read more