Victories small and large deserve to be celebrated. Acknowledgment is critical to foster pride and set the standard for loving yourself. Filling yourself with pride will accelerate your momentum and fuel your progress of moving forward. Acknowledgment is critical to foster pride and set the standard for loving yourself. Celebrating your wins… honors yourself and acknowledges the efforts put…
We don’t choose the pain, but we choose the growth that comes from it. Growth comes from Pain. We don’t have a choice. We are dealt as we are dealt. The type of pain, when it arrives, and the form it comes in. It is not ours to choose. BUT What you do get to…
The nubble lighthouse guides the way. His ashes scattered on a raw, cold stormy day. As we toss the powdery gravel into the wet winds the dark death covers us like the a blanket of burden of the trial we were living. Heavy, dark, stormy and little visibility. Many years have now passed and as…
Over the past few years my eyes have been opened to what was broken inside of me and what I needed to heal and build. Through this journey I discovered seven key intents which have become the rules of inner balance and health in my life – Love, Strength, Courage, Gratitude, Forgiveness, Trust & Truth. Love…
They drive me to move ahead. Confirm where I’m at. Give me clarity of mind, spirit and path. Validate my truth. Empower and fuel my drive and passion. TEACH ME TO FORGIVE AND BE THANKFUL. Tap into my fears – head on. Release the stories that no longer resonate and rejoice new melodies that sing…
My path will be filled with successes and failures. I accept them all as they pave my way. My successes fuel and accelerate my journey. I am grateful and ready for more. My failures teach me much about who I am. I am thankful for them as they teach me vital lessons. I vow to…
Totaly surrendering. For what is to be. For I am to become. This new me. I release all that that no longer serves me. Knowing that those that know better are driving for me. I have done my part and for this part of the release. My only job is to let go. And let those…
It is time for you to go. You are no longer right. You no longer have hold on me. You are old thinking… believing… false truth. That for which I belived to be true. But is no longer. It is time for the thoughts, beliefs and actions of truth to surface and shed light on…
Festering, bubbling, brewing… begging to be released. No! Burry it deep. Don’t think it. Talk about it. Acknoledge it. It isn’t real. It isn’t happening. No. Not me. Not my life. What will they say. It will be so hard. They are so crewl. They won’t understand. But… it’s festering. Yearning to be free. Screaming…
I was terrified of the future, of what my life was going to look like. Would I be able to do it alone? I wanted to know what the next step was, that what I was doing was going to work. I wanted assurance that I was going to be okay, but that’s not something…
Each and every one of us is on a specific path. We have a mission to accomplish while we’re here and we are all here for a reason. What I have realized on my path is that the journey IS life – the memories, the good-old days – we are living them now. I have come to…
Strength and courage go together because when you have strength you gain courage and when you are courageous you become stronger. I am a person with inner strength. When I know what I want I go out and I get it. But when I was weak, so was my strength and courage. As my inner truth was…